Weigh In record (no journal entry) for 04 May 2017
|
67 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1846 kcal
|
Fat: 141.46g | Prot: 105.73g | Carbs: 31.96g.
Breakfast: Ja! Walnusskerne, Trader Joe's Paranusskerne, Trader Joe's Mandeln, Rocka Nutrition Take Over, Milbona Schlagsahne, Milsani Haltbare Fettarme Milch. Dinner: Zucchini, Hackfleisch Gemischt, Gouda Jung, Passierte Tomaten, Schlagsahne. Snacks/Other: Milbona Schlagsahne, Bio Chia Samen, ESN Designer Whey Protein - Hazelnut, Mevgal Griechischer Sahne Joghurt, Gut & Günstig Speise Quark 40%. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|