Weigh In record (no journal entry) for 04 May 2017
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63.1 kg
Lost so far: 7.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 26.87g | Prot: 63.82g | Carbs: 178.11g.
Breakfast: REWE Bäcker Brötchen, Grafschafter Rübenkraut, Hofburger Alter Gouda. Lunch: Rhabarber, Nimm2 Fruchtbonbon, Katjes Katzenpfötchen. Dinner: Rote Paprika, Pellkartoffeln, Eisbergsalat, Kühne Joghurt Dressing, Ja! Schweine-Schnitzel. Snacks/Other: Storck Knoppers Mini, Merlot, Coppenrath & Wiese Alt Böhmischer Apfelkuchen, Baiser. more...
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Gaining 2.1 kg a Week
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