Weigh In record (no journal entry) for 03 May 2017
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88.7 kg
Lost so far: 0 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1729 kcal
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Fat: 92.01g | Prot: 69.90g | Carbs: 158.57g.
Breakfast: Marocchino, Novi Crema Novi, Miele, Abaribi Croissant Integrale, Miele, Caffè (Espresso). Dinner: Parma Prosciutto Crudo, Pane Bianco, Carne di Manzo Macinata (Hamburger, Circa 23% di Grassi, Fettine Surgelate), Calvé Maionese Raffinata, Primo Prato Fontal, Focaccia, Crescenza, Prosciutto Cotto Tagliato a Fette (Approsimatamente 11% di Grasso). Snacks/Other: M&M's Peanut, Miele, Caffarel Cioccolato al Latte. more...
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2438 kcal
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Exercise:
Passeggiata vivace - 1 hour and 1 minute, Driving - 50 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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fosgene77's Weight History
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