Reached Goal 1 of perfect body wt. of 75 kg in 3 and 1/2 months. time for Goal 2 i.e to gain muscles
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75 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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Losing 0.9 kg a Week
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Tanveerali's Weight History
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