Weigh In record (no journal entry) for 03 May 2017
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62.8 kg
Lost so far: 8.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1282 kcal
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Fat: 36.21g | Prot: 52.18g | Carbs: 178.80g.
Breakfast: Bioland Bio Vollkornbrot, Schinken (Extra mager), Rosinenbrötchen, Hofburger Alter Gouda. Lunch: Müller Reine Buttermilch. Dinner: Rispentomaten, Gewürzgurken, Zimbo Mett, REWE Bäcker Brötchen, Mondo Italiano Gnocci, Aldi Bio Gemüsepfanne Mediterrane Art. Snacks/Other: Coppenrath & Wiese Alt Böhmischer Apfelkuchen, Nimm2 Fruchtbonbon. more...
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Losing 0.7 kg a Week
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