Weigh In record (no journal entry) for 03 May 2017
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89.1 kg
Lost so far: 10.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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666 kcal
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Fat: 25.19g | Prot: 25.94g | Carbs: 92.88g.
Breakfast: Банан, Гречка Отварная. Lunch: Вареное Яйцо, Помидоры, Огурец (с Кожурой), Гречка Отварная. Dinner: Морковь по-Корейски, Огурец (с Кожурой), Помидоры, Вареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 5.6 kg a Week
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