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Mai.healthyconcept
Journal
02 May 17
Mai.healthyconcept's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
59.3 kg
Lost so far:
2.7 kg
.
Still to go:
2.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
759 kcal
Fat: 26.88g | Prot: 44.22g | Carbs: 89.08g.
Breakfast:
Marita Café Marita, Mamão.
Lunch:
Abobrinha Recheada, Purê de Abóbora.
Dinner:
Manteiga (com Sal), Café com Açúcar, Abobrinha Recheada, Mabel Cream Cracker.
Snacks/Other:
Purê de Abóbora, Sora Proteína de Soja, Ameixas.
more...
1880 kcal
Exercise:
Weight Training (Bodybuilding) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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Mai.healthyconcept's Weight History
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