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Fat 20.9%
H2O 57.6
Waist 31 ln
Hight 5'10"
Age 43
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75.6 kg
Lost so far: 1.5 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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780 kcal
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Fat: 26.63g | Prot: 59.58g | Carbs: 70.87g.
Breakfast: arepas, Queso Asadero Cheese, Egg Beaters - Original. Lunch: Lime, Country Style String Beans, Pink Salmon. Snacks/Other: 2791701889, VIACTIVE CARAMEL, Original Crescent Rolls. more...
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Losing 0.6 kg a Week
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RichardBonnen's Weight History
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