Weigh In record (no journal entry) for 20 April 2017
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89.5 kg
Lost so far: 22.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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647 kcal
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Fat: 42.63g | Prot: 61.02g | Carbs: 1.16g.
Breakfast: Peito de Frango, Crioulo Queijo Minas Padrão, Ovo. more...
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Losing 1.4 kg a Week
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