Weigh In record (no journal entry) for 02 May 2017
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73.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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2557 kcal
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Fat: 123.29g | Prot: 117.24g | Carbs: 246.43g.
Breakfast: Heudebert Biscottes 6 Céréales, U Miel de Fleurs, Café. Lunch: Baguette, Planta Fin Beurre, Banane, Côtelette de Porc, Leader Price Lentilles Préparées, Etorki Fromage de Brebis, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Lidl Yaourt à la Grecque. Dinner: Baguette, Sauce Béarnaise, Pomme, Pizza au Fromage (36 Cm, Croûte Mince), Oeuf sur le Plat, Avocat, Sveltesse Yaourt Chocolat, Petit Chebra Fromage Frais au Lait de Chèvre. more...
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2639 kcal
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Exercise:
Desk Work - 1 hour, Driving - 3 hours, Standing - 4 hours, Sitting - 4 hours, Yard Work (gardening) - 1 hour, Sleeping - 8 hours, Resting - 3 hours. more...
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Gaining 2.1 kg a Week
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