Weigh In record (no journal entry) for 04 February 2012
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82.7 kg
Lost so far: 7.1 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2012:
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1236 kcal
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Fat: 64.50g | Prot: 50.24g | Carbs: 112.00g.
Breakfast: Black Tea Bags, Belgian Waffles, Sugar Free French Vanilla Powder Coffee Creamer, Coffee (Brewed From Grounds, Decaffeinated), Granulated Splenda. Dinner: Angus Bacon & Cheese Snack Wrap, Water. more...
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Losing 1.9 kg a Week
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amybbrooks's Weight History
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