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schumilainen
Journal
02 May 17
schumilainen's Journal, 02 May 17
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Weigh In record (no journal entry) for 02 May 2017
78.1 kg
Lost so far:
1.9 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 May 2017:
408 kcal
Fat: 13.74g | Prot: 28.14g | Carbs: 40.05g.
Breakfast:
Kotimaista Rasvaton Maito, Kananmunan Valkuainen, Kotimaista Pinaattikeitto.
more...
2518 kcal
Exercise:
Housework - 1 hour, Standing - 3 hours, Watching TV/Computer - 3 hours, Resting - 9 hours, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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schumilainen's Weight History
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