Weigh In record (no journal entry) for 02 May 2017
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62.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 45.10g | Prot: 48.86g | Carbs: 185.44g.
Breakfast: Schinken (Extra mager), Stockmeyer Leberwurst Fein, Hofburger Alter Gouda, Rosinenbrötchen, Lidl Weltmeisterbrötchen. Lunch: Ketchup, Aldi Frikadelle, Mischkornbrot. Dinner: Aldi Bio Gemüsepfanne Mediterrane Art, Mondo Italiano Gnocci. Snacks/Other: Rotkäppchen Fruchtsecco Erdbeere, Gummibärchen, Nimm2 Fruchtbonbon. more...
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Gaining 0.7 kg a Week
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