Weigh In record (no journal entry) for 01 May 2017
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88.4 kg
Lost so far: 3.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1848 kcal
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Fat: 93.57g | Prot: 142.31g | Carbs: 107.25g.
Breakfast: Lindt Chocolat Noir 85%, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Blanc d'Oeuf Cuit. Lunch: Leonidas Chocolat, Salade Verte, Concombre (avec Peau), Harry's Pain de Mie Complet (42g), Mozzarella, Fleury Michon Blanc de Poulet Rôti, Fleury Michon Rôti de Porc Cuit 100% Filet, Tomates, Royco Bouillon de Volaille & Vermicelles, Amandes. Dinner: Saucisse de Porc Fraîche, Patate Douce, Notre Jardin Épinards Hachés à la Crème Fraîche. Snacks/Other: Cake Chocolat Banane, Cheesecake, Myprotein Impact Whey Protein (25g), Lindt Chocolat Noir 85%, Myprotein Impact Whey Protein (25g). more...
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2469 kcal
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Exercise:
Vélo - 22 minutes, Driving - 4 hours, Resting - 11 hours and 38 minutes, Sleeping - 8 hours. more...
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steady weight
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Laurent92110's Weight History
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