Weigh In record (no journal entry) for 01 May 2017
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99 kg
Lost so far: 3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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2342 kcal
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Fat: 87.05g | Prot: 76.19g | Carbs: 267.03g.
Breakfast: Auchan Baguette de Pain Classique, Sucre, Café, Monoprix Beurre Doux. Lunch: Sorbet, Fromage de Chèvre, Quinoa (Cuit), Gigot d'Agneau. Dinner: Vin de Table Blanc, Paul Fougasse aux Olives. more...
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3486 kcal
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Exercise:
Running (jogging) - 8/kph - 50 minutes, Sleeping - 8 hours, Resting - 6 hours and 10 minutes, Desk Work - 9 hours. more...
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Gaining 0.1 kg a Week
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