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Mietzi*
Journal
09 Apr 17
Mietzi*'s Journal, 09 Apr 17
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Weigh In record (no journal entry) for 09 April 2017
88.8 kg
Lost so far:
0.2 kg
.
Still to go:
20.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 April 2017:
495 kcal
Fat: 40.90g | Prot: 7.39g | Carbs: 23.31g.
Breakfast:
Brunch Feine Kräuter, Vitakrone Delikatess Fleischsalat, Bauernbrot, Arla Kaergarden Gesalzen.
more...
2347 kcal
Exercise:
Housework - 30 minutes, Sitting - 4 hours, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
Gaining 4.6 kg a Week
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Mietzi*'s Weight History
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