Weigh In record (no journal entry) for 02 April 2017
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88.2 kg
Lost so far: 0.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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2202 kcal
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Fat: 94.88g | Prot: 85.97g | Carbs: 230.79g.
Breakfast: Weich Gekochtes Ei, Arla Kaergarden Gesalzen, Rosinenbrötchen, Kaffee. Lunch: Weinschorle, Maredo Schnitzel Wiener Art. Dinner: WestfalenLand Grillbauch Gewürzt, Monarc Berliner. Snacks/Other: Aldi Sahne Kefir, Ritter Sport Mini Jamaica Rum, Moser Roth Mousse Au Chocolat Orange, Lichtenauer Wellness Active Granatapfel-Cranberry. more...
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2213 kcal
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Exercise:
Housework - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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