Mietzi*'s Journal, 09 Jan 17

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Weigh In record (no journal entry) for 09 January 2017

85.6 kg Lost so far: 3.4 kg. Still to go: 17.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 January 2017:

286 kcal

Fat: 10.79g | Prot: 16.82g | Carbs: 28.45g. Breakfast: American Style American Vollkorn-Sandwich, Hofmaier Hähnchenbrustfilet in Aspik, Arla Kaergarden Gesalzen, Kaffee, Grandessa Himbeer Konfitüre Extra. more...

2292 kcal

Exercise: Walking (slow) - 3/kph - 1 hour and 30 minutes, Housework - 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 2.1 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 09 Jan 17

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Mietzi*'s Weight History