Mietzi*'s Journal, 25 Nov 16

Mietzi*'s Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 25 November 2016

86.8 kg Lost so far: 2.2 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2016:

1300 kcal

Fat: 62.19g | Prot: 54.38g | Carbs: 122.56g. Lunch: Aldi Käseaufschnitt, Arla Kaergarden Gesalzen, Vollkornbrötchen. Dinner: Dulano Schwarzwälder Schinken, Ferrero Pocket Coffee, Sekt, Obstsalat. Snacks/Other: Vita Cola Vita Cola Zuckerfrei. more...

2261 kcal

Exercise: Driving - 45 minutes, Ironing - 30 minutes, Resting - 15 hours and 45 minutes, Sleeping - 7 hours. more...

Losing 1.4 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Mietzi*'s Weight History

View Complete History

Mietzi*'s Journal, 25 Nov 16

Submit a Comment

Mietzi*'s Weight History