Mietzi*'s Journal, 23 Nov 16

Weigh In record (no journal entry) for 23 November 2016
87 kg Lost so far: 2 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 November 2016:
994 kcal Fat: 48.74g | Prot: 45.18g | Carbs: 100.87g.   Breakfast: TiP Geflügel Paprika Lyoner, Vom Land Waldhonig, Magerquark, Vollkornbrötchen, Kaffee. Dinner: Tee ungesüßt, Vanillekipferl. Snacks/Other: Leitungswasser, Vita Cola Vita Cola Zuckerfrei. more...
2408 kcal Exercise: Sitting - 4 hours, Driving - 2 hours, Resting - 13 hours, Sleeping - 5 hours. more...
Losing 0.7 kg a Week

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Mietzi*'s Weight History


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