Mietzi*'s Journal, 12 Oct 16

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Weigh In record (no journal entry) for 12 October 2016

89.3 kg Lost so far: 0 kg. Still to go: 21.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2016:

554 kcal

Fat: 12.35g | Prot: 8.00g | Carbs: 79.38g. Breakfast: Kaffee. Lunch: Tee ungesüßt, Kaffee, Tomatensuppe (mit Wasser zubereitet). Dinner: Aldi Dornfelder Rotwein Lieblich, Pfanni Kartoffel Snack mit Röstzwiebeln & Croûtons. Snacks/Other: Vivil Creme Life, Lichtenauer Fresh'n Fruity Himbeere. more...

2685 kcal

Exercise: Grocery Shopping - 30 minutes, Desk Work - 8 hours, Driving - 40 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Mietzi*'s Weight History

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Mietzi*'s Journal, 12 Oct 16

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Mietzi*'s Weight History