Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Moriven
Journal
03 Feb 12
Moriven's Journal, 03 Feb 12
Moriven's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 03 February 2012
144.2 kg
Lost so far:
22.7 kg
.
Still to go:
30.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 February 2012:
2075 kcal
Fat: 111.18g | Prot: 107.74g | Carbs: 191.56g.
Breakfast:
Double Fiber English Muffins, Whipped Cream Cheese.
Lunch:
Crispy Chicken Cordon Bleu Sandwich.
Dinner:
14" Large Meat Lover's Stuffed Crust Pizza.
Snacks/Other:
Tea with Milk.
more...
4208 kcal
Exercise:
Boxing - 10 minutes, Sleeping - 7 hours and 10 minutes, Resting - 16 hours, Walking (brisk) - 6.5/kph - 40 minutes.
more...
Losing 4.0 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Moriven's Weight History
View Complete History