Weigh In record (no journal entry) for 03 February 2012
|
95.7 kg
Lost so far: 1.8 kg.
Still to go: 20.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 February 2012:
|
300 kcal
|
Fat: 12.00g | Prot: 10.00g | Carbs: 37.00g.
Breakfast: Ham & Cheese. more...
|
Losing 4.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|