Weigh In record (no journal entry) for 30 April 2017
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62.6 kg
Lost so far: 4.9 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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3742 kcal
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Fat: 116.98g | Prot: 96.84g | Carbs: 525.97g.
Breakfast: Frutta & Natura Purea di Mela e Banana, Sterilgarda Latte Parzialmente Scremato, Gecchele Savoiardi Sardi, Kinder Brioss, Caffè Espresso, Zucchero Bianco (in Grani o Zollette), Now Foods Ultra Omega 3. Lunch: Select Piselli Sgusciati, San Carlo Sticki. Dinner: Paulaner Hefe-Weissbier Naturtrüb, Rossopomodoro Pizza Margherita. Snacks/Other: Kinder Barretta, Papadopoulos Caprice, Pesca Noce. more...
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Gaining 0.2 kg a Week
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