bme1980's Journal, 17 Nov 07

i have one more lb an i have reached my first 10% goal. my next goal is another 10% or 17 lbs i think going at this rate is the best way to go for me it keeps it a little out of reach at first and then it seems sooo great when i get there :)Feeling great and proud of myself.The last time i weighed this much was about 6 years ago when i was nursing my son lol
79.4 kg Lost so far: 8.8 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.
Losing 1.0 kg a Week

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Comments 
You are doing well. Keep up the good work. 
17 Nov 07 by member: helcha

     
 

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