AnaisRd's Journal, 30 Apr 17

Weigh In record (no journal entry) for 30 April 2017

54.2 kg Lost so far: 5.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2017:

95 kcal

Fat: 0.35g | Prot: 1.17g | Carbs: 24.44g. Breakfast: Banane. more...

1648 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 2.8 kg a Week


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

AnaisRd's Weight History