Weigh In record (no journal entry) for 29 April 2017
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78.4 kg
Lost so far: 6.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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2112 kcal
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Fat: 88.55g | Prot: 77.59g | Carbs: 251.56g.
Breakfast: Banano. Lunch: Empanadas de Jamon y Queso, Empanada de Pollo, Empanada de Pollo, Hellmann's Mayonesa Light, Dos Anclas Salsa Barbacoa, Bollo, Gallo Arroz Largo Fino, Pechuga de Pollo a la Plancha, Dia Medallones de Pollo. Dinner: Coca-Cola Coca-Cola (Lata), Empanada de Carne, Empanada de Carne. more...
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2091 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
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Losing 0.2 kg a Week
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FACUNDO CAPURRO's Weight History
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