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KmarinaK
Journal
29 Apr 17
KmarinaK's Journal, 29 Apr 17
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Weigh In record (no journal entry) for 29 April 2017
67.1 kg
Lost so far:
0 kg
.
Still to go:
67.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
1029 kcal
Fat: 37.24g | Prot: 60.30g | Carbs: 112.55g.
Breakfast:
Б.Ю. Александров Суфле, Каша Пшенная на Воде.
Lunch:
Каша Пшенная на Воде.
Dinner:
Grow Food Медальоны из Курицы, Салат из Помидоров и Огурцов.
Snacks/Other:
Красные Помидоры, Хлеб Черный.
more...
1846 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
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KmarinaK's Weight History
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