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soofi13
Journal
29 Apr 17
soofi13's Journal, 29 Apr 17
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Weigh In record (no journal entry) for 29 April 2017
55.3 kg
Lost so far:
10.7 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
718 kcal
Fat: 33.53g | Prot: 26.18g | Carbs: 82.64g.
Breakfast:
Huevo Frito, Castaño Pan de Molde Soft.
Lunch:
Pastel de Choclo.
Dinner:
Palta Hass, Marraqueta sin Miga.
Snacks/Other:
Costa Tuareg.
more...
1405 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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soofi13's Weight History
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