Weigh In record (no journal entry) for 03 February 2012
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56.2 kg
Lost so far: 5.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2012:
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1000 kcal
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Fat: 34.00g | Prot: 51.00g | Carbs: 136.10g.
Breakfast: Special K Protein Meal Bar - Honey Almond. Lunch: Slim Fast Chocolate Peanut Caramel. Dinner: Eggs (Large), Whole Wheat Low Carb High Fiber Tortillas, Sweet Potato Fries, Singles Fat Free Sharp Cheddar Cheese, Black Label Fully Cooked Bacon. Snacks/Other: Strawberry Daiquiri. more...
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Losing 3.2 kg a Week
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wendylinkous's Weight History
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