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Marillenglut
Journal
29 Apr 17
Marillenglut's Journal, 29 Apr 17
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Weigh In record (no journal entry) for 29 April 2017
66.1 kg
Lost so far:
14.9 kg
.
Still to go:
2.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 April 2017:
1100 kcal
Fat: 30.35g | Prot: 40.18g | Carbs: 163.84g.
Breakfast:
McDonald's Cappuccino (Groß), Banane.
Lunch:
Reis (Gekocht), Dean&David Red Thai Chicken Curry.
Snacks/Other:
Kaffee mit Milch.
more...
1957 kcal
Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 8.0 kg a Week
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Marillenglut's Weight History
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