Weigh In record (no journal entry) for 29 April 2017
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58 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1547 kcal
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Fat: 64.08g | Prot: 90.70g | Carbs: 151.19g.
Breakfast: Pauluns Granola Hasselnötter och Dadlar, Arla Mellanmjölk 1,5%, Bregott Extra Saltat, Grönt Äpple, Arla Mild Kvarg Naturell, ICA Basic Frysta Hallon, Banan, Päron, Fralla. Lunch: Kelda Matlagningsgrädde 15%, ICA Krossade Tomater, Hälsans Kök Vegansk Färs, Extra Jungfruolja, Barilla Farfalle, Broccoli. Dinner: Olivolja, Kelda Matlagningsgrädde 15%, Sötpotatis, Gös, Smör. more...
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Losing 0.8 kg a Week
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ida.bjorklund's Weight History
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