annie1984lee's Journal, 29 Apr 17

Weigh In record (no journal entry) for 29 April 2017

55 kg Lost so far: 1 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2017:

335 kcal

Fat: 3.86g | Prot: 4.91g | Carbs: 69.02g. Breakfast: Water. Lunch: Energen Energen, Nasi Putih. more...

1417 kcal

Exercise: Walking (brisk) - 6.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.3 kg a Week


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annie1984lee's Weight History