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KmarinaK
Journal
28 Apr 17
KmarinaK's Journal, 28 Apr 17
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Weigh In record (no journal entry) for 28 April 2017
67.4 kg
Lost so far:
0 kg
.
Still to go:
67.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 28 April 2017:
1311 kcal
Fat: 74.49g | Prot: 35.81g | Carbs: 129.87g.
Breakfast:
Русский Хлеб Лепешка Пита, Заповедные Продукты Сало Белорусское.
Lunch:
Огурец (с Кожурой), Красные Помидоры, Куриные Голени с Кожей.
Dinner:
Lay's Чипсы с Паприкой.
Snacks/Other:
Апельсин, Зеленое Яблоко.
more...
1854 kcal
Exercise:
Cross Training - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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KmarinaK's Weight History
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