melissaknight's Journal, 24 Apr 17

1st day of fast- 233
105.7 kg Lost so far: 0 kg.    Still to go: 42.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2017:
1147 kcal Fat: 38.23g | Prot: 54.32g | Carbs: 149.23g.   Breakfast: Peanut Butter and Jelly Sandwich. Dinner: McDonald's Frappe Caramel (Small), McDonald's Artisan Grilled Chicken Sandwich. more...
Gaining 1.1 kg a Week

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melissaknight's Weight History


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