I did not lose any in the last 4 days but I am still losing inches so I am happy .
|
146.5 kg
Lost so far: 7.7 kg.
Still to go: 64.9 kg.
Diet followed: Reasonably Well.
|
|
1051 kcal
|
Fat: 43.93g | Prot: 68.96g | Carbs: 150.59g.
Breakfast: Kraft Singles 2% Milk American Cheese Slices, Fried Egg, Nature's Own All Natural 100% Whole Wheat Bread. Lunch: Minute Instant White Rice, Stir Fried Vegetables, Chicken Stir Fry. Dinner: Stir Fried Vegetables, Minute Instant White Rice, Chicken Stir Fry. more...
|
steady weight
|
Comments
Sounds like your converting fat to muscle. Muscle weighs more but doesn't take up as much room. lol
27 Apr 17 by member: Trucker Larry
|
That's what you want. Autophagy where your body eats itself - sounds gross but it's good to recycle
27 Apr 17 by member: minitata
|
LOL Love recycling fat! :-)
27 Apr 17 by member: Yourpissingmeoff
|
Trucker Larry, I used to be a long haul trucker also.
27 Apr 17 by member: Daniel McClain
|
Minitata it does sound strange but it is good.
27 Apr 17 by member: Daniel McClain
|
Yourpisssingmeoff It is always good to recycle. LOL
27 Apr 17 by member: Daniel McClain
|
Thank you all for your support.
27 Apr 17 by member: Daniel McClain
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daniel McClain's Weight History
|