Weigh In record (no journal entry) for 27 April 2017
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51.7 kg
Lost so far: 5.3 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 77.92g | Prot: 51.49g | Carbs: 123.99g.
Breakfast: Ceviz, Roka Marulu, Zeytin, Tahsildaroğlu Lor Peyniri, Avokado. Lunch: Çesitli Sebzelerle Marul Salatası, Derin Yağda Kızartılmış Patates Kızartması (Donmuş Olandan), Arnavut Ciğeri. Dinner: Zeytinyağlı Enginar. Snacks/Other: Rom, Margarita, Makaron, Osmanoğlu Profiterol, Feast Limonlu Cheesecake, Elmalı Kurabiye. more...
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steady weight
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the_epru's Weight History
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