Weigh In record (no journal entry) for 27 April 2017
|
68.4 kg
Lost so far: 9.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
|
980 kcal
|
Fat: 53.62g | Prot: 96.26g | Carbs: 31.26g.
Breakfast: Pomelo. Lunch: Tomates, Paladini Jamón Cocido, Pechuga de Pollo, Espinacas, Lechuga. Dinner: Lechuga, Tomates, Pennisi Caballa en Aceite. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|