In 2008 I was 115 and felt the biggest I have ever been. So my new mini goal is getting down to 115 and staying on fatsecret for 14 days (logging in meals) I am allowing myself a superbowl party this Sunday. But I need to keep focussed after that. I would also really like to not completly go crazy... I would love to be able to eat semi alright and not wreck everything. Feb 14th is my Happy Valentines present for myself - hopefully this includes 115lbs? Ahhh can't wait... Day 2 at the gym... 30 mins of running... so proud.
View Diet Calendar, 02 February 2012:
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1183 kcal
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Fat: 64.32g | Prot: 98.81g | Carbs: 59.41g.
Breakfast: Dairyland Skim Milk, Instant Coffee, Flaked Light Tuna in Water. Lunch: 100% Whole Wheat Bread, Dairyland Skim Milk, Kraft Smooth, Boiled Egg. Dinner: Salad Dressing, Salad, Top Sirloin . Snacks/Other: Almonds, Brazil Nut. more...
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2131 kcal
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Exercise:
Walking (slow) - 3/kph - 8 hours, Driving - 1 hour, Yard Work (gardening) - 30 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
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