Weigh In record (no journal entry) for 26 April 2017
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83.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 32.52g | Prot: 64.09g | Carbs: 182.62g.
Breakfast: Çilek, Eti Form Müsli. Lunch: Ton Balığı Salatası. Dinner: Çesitli Sebzelerle Marul Salatası, Et Döner. Snacks/Other: Muz, Starbucks Filtre Kahve (Short), Eti Form Light Mısır ve Pirinç Patlağı. more...
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Gaining 0.2 kg a Week
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