Weigh In record (no journal entry) for 26 April 2017
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58.9 kg
Lost so far: 7.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 48.10g | Prot: 72.38g | Carbs: 104.78g.
Lunch: Aceite de Oliva, Puerros, Calabacín, Recondo Pan Tostado Integral. Dinner: Miel, Bimbo Pan de Molde, Ensalada Mixta, Recondo Pan Tostado Integral, Dimarosa Gamba Cocida Pelada, Recondo Pan Tostado Integral, Solomillo de Buey. Snacks/Other: Bicentury Sacialis. more...
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1720 kcal
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Exercise:
Desk Work - 8 hours, clase de padel - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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