Weigh In record (no journal entry) for 26 April 2017
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93.7 kg
Lost so far: 5.3 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 102.31g | Prot: 78.02g | Carbs: 107.90g.
Breakfast: Café Expresso, Sucre Blanc (Cristallisé ou en Morceaux), Café au Lait. Lunch: Café Expresso, Café Expresso, Sucre, Lentilles Cuites, Concombre (Pelé), Sauces 'n Love Pesto, Petites Courges d'Eté Cuites, Cabillaud. Dinner: Oeuf à la Coque, Nestlé Viennois Chocolat, Côte d'Agneau, Avocat. Snacks/Other: Courgette, Gerblé Sablé Saveur Citron Yuzu, Taillefine Mousse au Chocolat. more...
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Losing 4.2 kg a Week
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Marsasplage's Weight History
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