Weigh In record (no journal entry) for 25 April 2017
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55.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1047 kcal
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Fat: 39.50g | Prot: 68.86g | Carbs: 103.20g.
Breakfast: Café com Leite Integral, Akio Tapioca (Goma de Mandioca Hidratada), Ovo Frito. Lunch: Batata Inglesa Cozida, Carne de Panela, Quero Feijão Carioca, Arroz Branco (Cozido). Snacks/Other: Mamão Formosa, Pão Francês, Copacol Mortadela, Ovo Cozido. more...
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Losing 0.0 kg a Week
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