Weigh In record (no journal entry) for 25 April 2017
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59 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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970 kcal
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Fat: 21.68g | Prot: 86.66g | Carbs: 106.85g.
Breakfast: Nescau Achocolatado, Molico Leite Desnatado em Pó, Molico Leite Desnatado. Lunch: Purê de Abóbora, Peixe Grelhado, Abobrinha Cozida, Prato Fino Arroz Integral. Dinner: Center Massas Pão Integral de Centeio, Catupiry Requeijão Cremoso Light, Sadia Peito de Peru Defumado Light, Tirolez Queijo Minas Frescal, Delakasa Geleia de Morango Diet. Snacks/Other: Black Skull Whey Protein 4HD (29g). more...
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1850 kcal
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Exercise:
Cross Training - 20 minutes, Abdominal (Sit Ups) - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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Maria Eduarda Xavier Fernandes's Weight History
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