Weigh In record (no journal entry) for 25 April 2017
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84 kg
Lost so far: 16 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 79.47g | Prot: 57.30g | Carbs: 2.21g.
Dinner: Heinz Maionese, Bacon, Brasleit Queijo de Coalho, Carne de Vaca Moída (80% Magra / 20% de Gordura). more...
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Losing 7 kg a Week
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Andrezante's Weight History
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