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1482 kcal
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Fat: 10.50g | Prot: 160.27g | Carbs: 187.40g.
Breakfast: Banana-da-Terra Madura Fervida, Ovo, Marita Café Marita, Sora Proteína de Soja, Orégano. Lunch: Purê de Abóbora, Sora Proteína de Soja, Couve Manteiga Crua, Brócolis. Dinner: Sora Proteína de Soja, Ameixas, Maçã. Snacks/Other: Mamão, Abacaxi, Sora Proteína de Soja, Mamão, Água, Couve Manteiga Crua, Beterrabas, Gengibre, Cenouras. more...
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2207 kcal
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Exercise:
Weight Training (Bodybuilding) - 1 hour, Pedalling - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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Mai.healthyconcept's Weight History
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