Weigh In record (no journal entry) for 25 April 2017
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58.5 kg
Lost so far: 12.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 24.84g | Prot: 52.85g | Carbs: 36.93g.
Breakfast: Queijo Gouda ou Edam, Café com Leite Desnatado, Omelete ou Ovos Mexidos. Lunch: Galinhada, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.3 kg a Week
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aninhamcz's Weight History
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