Weigh In record (no journal entry) for 25 April 2017
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75.4 kg
Lost so far: 1.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1507 kcal
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Fat: 38.61g | Prot: 71.90g | Carbs: 212.58g.
Breakfast: Senseo Café, Bonne Maman Confiture Fraises, Baguette. Lunch: Nos Régions Ont du Talent Cancoillotte, Banane, Pâtes (Cuites), Carrefour Bacon Fume. Dinner: Sucre, Vin Merlot, Beurre (Salé), Échalotes, Bavette de Boeuf, Huile Végétale, Baguette. Snacks/Other: Pomme de Terre, Bonne Maman Confiture Fraises, Pain, Senseo Café. more...
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2124 kcal
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Exercise:
Bicycling (slow) - 18/kph - 11 minutes, Walking (exercise) - 5.5/kph - 5 minutes, Running (jogging) - 8/kph - 15 minutes, Walking (moderate) - 5/kph - 19 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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annaick10's Weight History
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