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Repigo
Journal
25 Apr 17
Repigo's Journal, 25 Apr 17
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Weigh In record (no journal entry) for 25 April 2017
59 kg
Lost so far:
7.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2017:
768 kcal
Fat: 35.84g | Prot: 20.86g | Carbs: 82.40g.
Lunch:
Bonarea Judías Verdes con Patatas y Zanahorias, Hacendado Gazpacho Andaluz, Recondo Pan Tostado Integral.
Dinner:
Hacendado Tomate Frito, Recondo Pan Tostado Integral, Hacendado Garbanzos Cocidos.
Snacks/Other:
Codan Conchas Mini.
more...
1792 kcal
Exercise:
Partido padel - 1 hour and 30 minutes, Desk Work - 8 hours, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
Losing 4.2 kg a Week
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Repigo's Weight History
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