Weigh In record (no journal entry) for 25 April 2017
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111.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
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1763 kcal
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Fat: 72.94g | Prot: 134.97g | Carbs: 138.24g.
Breakfast: Ceviz, MusclePharm Combat İsolate, Keten Tohumu, Sütaş Light Süt, Ala Çiftçi Chia Tohumu, Eti Lifalif Yulaf Ezmesi, Feast Frambuaz. Lunch: Sızma Zeytinyağı, Karışık Yeşil Salata, Eker Ayran, Izgara Tavuk (Derisi Yenmeden). Dinner: Sızma Zeytinyağı, Haşlanmış Yumurta, Yumurta Beyazı, Kinoa. more...
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Gaining 2.8 kg a Week
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lostpoison's Weight History
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